The much anticipated update! I actually did all the measurements last week but never posted them. Sorry!
I was so proud too. I had lost a pound and half an inch in my waist.
This week, I gained the half inch back as well as the pound which decided to bring a buddy to apparently hang out in my butt. Can I claim that the half inch I gained around my hips weighs the extra pound? Of course, what can you expect when I am married to the man that makes bacon explosion meatloaf?
Here’s this week’s fitness tip: One simple way to increase the intensity of your workout is to switch your workout entertainment from syndicated NCIS to Rob Zombie: American Made Music to Strip By. But don’t strip in your corporate gym. You could lose the respect of your co-workers.
And the part you’ve all been waiting for, the updated spreadsheet: